Tag Archives: Tips

The Two-Minute Rule That Helps Me Stop Procrastinating.

Procrastination is something I believe we all struggle with at some point and I am no different. It’s been very prevalent for me at the moment but it’s something that I have been trying to get better at. In today’s post, I’m going to be discussing my relationship with procrastination and how I have found a quick tip to help me combat it.  

joshua-ness-225844-unsplash.jpg(Photograph by Joshua Ness on Unsplash)

Something I talked about briefly in my recent quarterly goals post was the two-minute rule and for those who don’t know about it, it’s a rule that has been around for many years that simply gets you to do smaller tasks that should take two minutes or less. In doing this, it means that you try and get those smaller tasks done right then and there, leaving less room for procrastination. 

I know why I do it, and it’s not so simple to explain. I have dealt with perfectionism for so many years; meaning that certain tasks that I do, have to be perfect. For example, I wasn’t happy with only cleaning one room of my house, it had to be the entire house or nothing at all. It’s that all-or-nothing thinking that came into play and that would take over so much that I didn’t see the point in cleaning at all if I couldn’t do it all at once. It sounds ridiculous when you read it, right? But that how I seen so many tasks for years; from school work to absolutely anything I got involved with and it stayed into my adult life.  

We’ll take cleaning the house as an example for this, I would procrastinate cleaning because I told myself that I had to wait until I had a full free day to clean the house. When I was working, that day only happened at the weekend but sometimes I would be doing other things at that time and by the time the work week had rolled around again, I didn’t have time. The cycle then began again waiting for the “perfect time” to clean an entire house and when that time did eventually come, I couldn’t clean it all in one day by myself so I became angry and frustrated.  

beautiful-botanical-coffee-374757(Photograph from Pexels.com)

With this cycle never ending, I became annoyed at myself but after talking to my therapist and having heard her say this a lot, I knew I was being too hard on myself. I knew something had to change but change is very hard sometimes, especially when you’re doing something for such a long time. I decided to implement the two-minute rule into small sections of my life and I want to share a few examples of how I have done this: 

Making my bed in the morning. 

I talked about this briefly in the goals post but it’s something that is so simple that it almost seems silly that I put it off. This doesn’t even take one minute to do, never mind two. As soon as I get up in the morning, I make the bed because it can be so tempting to get back in after breakfast. Plus, there’s no better feeling than getting into a made bed in the evening. 

Washing the dishes after I have used them. 

Not exactly two minutes depending on what you have cooked, but I find it much easier to do the dishes straight away rather than wait until the evening or the next morning. I would be really lazy and they would end up sitting for days, it made the kitchen look very bland and not as fresh. I’ve started to feel more organised getting them washed, dried and most of the time, put away too.  

Prepping vegetables for a main meal. 

I tend to stick to a small selection of meals so I know the exact portions of vegetables I need for each one and that really helps when I’m going to the shops to get what I need. Now, I tend to cut up my vegetables a few hours after buying them and putting them into boxes in the fridge or freezer. It means when I come to making the meal that day or even the next day, it’s very easy to put the already chopped vegetables, into the pot and start the process. This takes longer than two minutes, depending on the amount, but it’s a rhythm I’ve been loving lately. 

It’s so strange to imagine how a few simple changes to your routine can make such an impact but it does. I don’t have a complete day routine as of yet but those changes definitely help with building it up again. It’s also made me realise that I don’t need to clean the entire kitchen in a few hours, I can take it little by little and still feel good about it. Being a perfectionist, it has been hard but it’s all about working through that, isn’t it? 

Let me know if you’ve ever used this technique before or if you have a better one I can try, I’m all about trial-and-error with these type of things. Thank you for reading today’s post! 

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SS: Sunday Saves (#89) Decluttering.

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Good morning all, happy Sunday and welcome back to another edition of Sunday Saves. If you haven’t been following me on Twitter, you won’t know that I have started on a clear out of my spare room which means decluttering is in full swing. That’s why I have decided to make decluttering this week’s topic because I couldn’t pass up the opportunity, right?

1) I Don’t Bend That Way (Is Decluttering The Key To A Stress Free Life?)

Your environment plays a large role in your mood; if your bedroom is filled with clutter then you won’t be able to shut off at night, or at least that’s what they say. Anne has also indicated that decluttering could potentially decrease your stress and it all adds up when you really think about it. She gives three very simple tips on how to get started and one of her tips is even “where to start” because when you have one room in particular like I do, it can be overwhelming and you haven’t a clue where to begin that process,

2) Ann Marie O’Connor (These Four Tips Will Guarantee A Clutter Free Closet)

Anne Marie is coming from a different angle in her post where she discusses not so much the cleaning and decluttering aspect of this world, but she gives four tips on how to help with it. These include how avoid distractions which if you get distracted easily especially when trying to clean, you’ll want to give that a read.

3) Live Your Decluttered Life (9 Simple Strategies for Decluttering Your Family Home)

Now to give you a warning, these next two posts from Suzie and Rebecca could be seen as quite similar posts and while there are tips that overlap, there are lots of fresh ones too. More specifically as we talk about Suzie’s post, she is coming at this from the family home perspective. Now, while I don’t have children, sometimes you would think I do with the amount of time I spend trying to clean the place, despite only living her with my cat. Some of her tips include decluttering in small pieces (which I’m guilty for not doing and trying to tackle all at once), start with the broken toys (or any home interiors that you feel you couldn’t put out on display in my case) and choose a category each time (which is the most helpful for me because when it comes to writing a list, categories are the most effective way to help me understand which part to start next).

4) Savvy Sassy Moms (12 Simple Tips For Decluttering Your Home)

Again very much like Suzie’s post, Rebecca is talking about the family home but I wanted to include it because it has a lot of great, helpful tips that I know that I didn’t think about before. Included in some of her tips are check the dates (which didn’t occur to me when I wasn’t throwing out food but I’ve started to look at beauty products for this too) and five minutes a day which sounds absolutely perfect to me. I am guilty of saying that I don’t have enough time but we all have at least five minutes where we can spend tidying in some space or form. Getting the kids involved is another tip that both Suzie and Rebecca suggested and while I don’t have kids (yet) I believe it’s important in getting them involved as early as you can because it will teach them a set of skills that they may not learn in the classroom but will be completely invaluable as they’re growing up and starting their own lives in their own homes in the future.

5) Nourish and Nestle (Where To Take Your Decluttering Discards)

I thought it would be quite apt to finish off with Lynn’s post on where to discard our rubbish, if it is recyclable. Many of us try our best with recycling and it’s absolutely fantastic but sometimes there are too many options so Lynn has helped gather it into one post so we don’t feel so overwhelmed. I can tell you that charity shops will be benefiting majorly on my behalf from my declutter.

Well that’s all from this week’s Sunday Saves, I hope you enjoyed this week’s edition and remember to give all the links a little click to share the love. If you have any other suggestions around this topic, please let me know on either Twitter or Instagram. Have a great week!

A Simple Step-by-Step Guide on How To Start Saving.

In my recently monthly intentions (which is linked here) I talked about wanting to create a savings plan for the New Year because while I’m not saving for anything in particular, I do want to have some money behind me in case an emergency pops up. So today’s post is about how I plan to start thinking about my savings plan.

Before we start, it’s important to know that everyone’s situation will be different; the questions that I ask appeal to everyone though so you can still use these questions to give your own answers and see how I’m planning on working everything out.

Decide what you want to save for.

Your obvious starting point right here. If you’re reading this saying to yourself, “I should really save” but you have absolutely no idea why you need to or if you only think it would be a good idea but don’t actually want to, simply don’t. If you don’t want to, just don’t. For those of that do want to save, this is your why. Why do you want to have that spare cash? Is it for a holiday? Is it for a particular purchase? A special occasion perhaps? Mine is an emergency basis. I don’t want to be caught out with just my income in my bank account, so it’s smart to have some money behind you at least, in case anything were to happen.

(My spider diagram isn’t completely organised but it’s a great way to get your ideas out quickly if you prefer something that isn’t in list form.)
Know what your direct debit (or essential) bills are.

For many people, they will know what their direct debit or essential bills are. They’re the ones that come out every month around the same time and you know they’re going to be the same price every month. Mine are my rent, my pet insurance, my TV, my internet, my electric and my phone bill. In terms of heating for example, I have oil so I can’t top up my gas every month on a card, I have to buy it in one big batch which can a big price every few months. It’s the same with food shopping; it really varies so that’s why tip number four will be very important here.

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If you want to save a particular amount.

Once you know what needs to go out each month roughly, have an estimate of how much you would like to save. This really depends on so many factors but because we haven’t looked at ALL purchases, this is just an estimate so I wouldn’t put too much thought into this yet. You also have to think, are you looking at the saving in a monthly term or a yearly? You’ll see it come together faster in a monthly term but with a yearly, if you can’t save one month, you can always move something about and save double the next month.

Keep a closer look at your purchases for the next month.

For those of you that don’t keep an eye on your spending, this will be a real eye opener. I’m not really strict but I wouldn’t just shop and not think about how much something is, and I feel like a lot of people are in that same category. In order to keep track of what you’re spending, you need to write everything down. Yes, even that coffee you bought at lunchtime and even that box of tampons. Absolutely everything and it’s important to do that because you can see what you are buying first hand. It doesn’t take long to do; you can either use your notes app on your phone or you can quickly write it down in a notebook. I tend to write the price too because it makes it much easier to add up at the end of the month. I’m personally not doing this particular process until January because November and December are such expensive months that it doesn’t reflect my true spending habits.

See if there is anything you can eliminate.

Maybe you’ve noticed you buy more coffees than you first thought? Maybe you didn’t realise how many times you were buying lunch during the week rather than meal prepping at home? There could be so many little habits that you pick up on that you didn’t realise that you done. I find it easier to write those habits down again in one list on their own, you can see them a lot clearer that way.

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We’ll take this as an example; I’ve listed my other debit debit bills which include my gym membership, Spotify, Netflix and my Book and a Brew subscription. Out of four of those, only three were important to me so a few months ago, I stopped my subscription for the book service. This meant I was saving myself £13 a month and while this isn’t what I’ve described above, it’s a good starting point before you go through every single purchase for the month. You can really pin-point first hand what you can potentially eliminate.

Plan out treats for yourself.

Treat Yo’ Self. (If you watch Parks and Recreation, you’ll know how boss Retta and Tom are). You have to treat yourself once and a while, and not all treats are free and that’s perfectly fine. You can still go for your monthly eyebrow appointment, you can still go for that monthly lunch date with your best friend. You have to work out what is important to you to take care of yourself so whether that’s your monthly subscription to Netflix or your Saturday morning cup of tea with your current book in your favourite coffee shop.

Take into consideration any special occasions.

Birthdays and anniversaries are occasions that you can’t avoid and you will have to take into consideration. They will come quite frequently throughout the year so it might be better to budget for these each month too.

Re-examine how much you would like to save.

Go back to your estimate and after taking into consideration what you can cut, what you would like to keep, those special occasions and the bills that you have to keep, how does your estimate look? Can you increase it or do you have to decrease it slightly?

How are you going to put it into place?

I wouldn’t suggest an old fashioned money box for this particular task; I personally would feel a lot safer putting it into a savings account and with online banking, this couldn’t be simplier. With some banks, you can even set it up to take a particular amount out of your account on a certain date so if you think you won’t even up transferring it, this might be the perfect option for you.

Decide when you’re going to start.

Normally I’m all for starting right away but when we’re talking about money, it’s always easier to start when you’ve just been paid because you have clear mind to go into saving mode with. Of course, you can start right away or even start the process at the beginning of the month, but I know I just feel more comfortable when I get paid.

These are quite simple steps so it won’t be for everyone but for some people (including myself) it can be hard to save money. Whether that’s not having a large expendable income or maybe not realising how much they’re truly spending. If this helps just one person, then I’ll be a happy woman. I hope you enjoyed this post, and if you think it could help others, please feel free to share it too ❤

| My City Break to Rome | Part Two |

In December, I went on a little city break to the beautiful city of Rome and I’ve decided to tell you the best bits, funny stories and little memories from that trip. You’ll find Part One right here, and if you’ve ever been to Rome, tell me what was your favourite memory.

IMG_8898.JPG(The architecture was beautiful.)

I felt like I might die in a taxi.

This does not just apply to Italy, it also happened in Finland and Russia. I only used transport twice in Rome; once to get to my hotel and once to get the airport. Both times it was taxis and the taxi to airport was very fancy! It was the hotel taxi so it was more expensive but the car itself was just very swoosh! The taxi from the airport were obviously guys who make their money off picking up people from the airport because it was so expensive. Anyway, in my experience, it seems like if you drive outside the UK, the driving is crazy. I’m not talking breaking the speed limit a little; I’m talking breaking the speed limit by about 40mph, zooming in and out of cars constantly and flying around corners for no reason. If I had have been religious, I would have prayed for my own life, and I’m not joking.

20161213_122216(The little Italian streets had so much character about them. I truly fell in love with the city.)

I walked a lot.

I have a FitBit Blaze so naturally, this made me want to walk everywhere and see those steps go up! It’s one of the ways I was able to justify having not the greatest diet because I was genuinely walking everywhere. You see more when you walk too. I lost my way a few times and you end up seeing more of the city that you thought so it was always a surprise if you found something you didn’t expect to.

20161213_155019(Just before heading back to the hotel to meet my taxi on the last day, I sat here for about half an hour watching the water. It was so peaceful.)

I went back to the hotel early at night.

Maybe that sounds boring and I wouldn’t have done it if someone else had have been with me but I thought it was the safer option to go back early in a country I didn’t know. I wrote blog posts, scheduled tweets (for my blog posts) and caught up with some YouTube that I had missed. It was quite nice just being on my own in a room catching up on the blog when I had the chance.

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(What a view!)

I visited the Colosseum.

I was so excited to visit one of Rome’s most iconic landmarks. Despite not being a history buff nor had my marks ever been great in history class but when you get up close to the such an iconic building like that, it’s very hard not to be taken back by something so beautiful. That sounds very clique and very “from the movies” but it truly was breath taking. I went on an English tour around the whole building which was fantastic; the only downside to the tour was that there was an Irish woman on it too and every ten seconds she would butt into the tour guide and either comment on something very loudly or ask an additional question.  It was very very distracting to the point where it was very irritating. He ended up telling her that she had to stop asking questions or he’d never finish the tour.

20161213_141159(The Trevi Fountain was too stunning not to get a photograph at.)

The Trevi Fountain was beautiful.

I paid a visit to the Trevi Fountain quite a few times during my trip. The first time it was far too busy to even attempt to get a photograph but to be fair, it was early morning on a Saturday but I went back early on a Monday morning and it wasn’t as busy. Being so up close to it is remarkable; it was like a surreal experience, I was visiting this monumental piece of art essentially and I couldn’t believe I was there. It was gorgeous!

20161212_124315(If I don’t say so myself, probably one of my best and favourite selfies.)

 

I didn’t get to visit everything that I wanted to, and that’s okay.

This trip for me was a relaxing one so I didn’t want to plan it out to an absolute tee, so missing out some sight seeing wasn’t the end of the world. I would have loved to see The Vatican but I missed out this time, but the way I look at it is if I ever go back, I can go next time. That’s the fun of going on holiday, you don’t have to see everything at once; if it’s within your budget and you genuinely want to go back (which I do!) then you can see it next time, it’s not the end of the world.

Thank you so much for reading today’s post. As I mentioned before, I really fell in love with Rome and I already know I’m planning on making another trip back. I hope you have a lovely day! ☀️

| My City Break to Rome | Part One |

Towards the very end of the year last year I decided to take myself on holiday to Italy. I wasn’t in the greatest head space at the time and I just needed to get away from my own life for a few days, so I booked myself a city break to Rome. I’d never been to Italy nor had I ever been on holiday on my own before, so I was getting two experiences for the price of one.

I’m not going to write a “What I Did In A Day” but I’m just going to tell you some of the places I visited, some tips for travelling on our own and about some of the things I done while I was there. I’m splitting this into a few parts because there’s quite a lot I want to share, so welcome to Part One!

20161210_153026(One of my favourite photographs I took close to the Ponte Sant’Angelo)

Always made sure my phone was charged.

It’s so important now that we live in quite a dependent world of technology to make sure your phone is always charged. It was important for me, I can’t dance around that fact, but it’s important when you’re anywhere on your own especially if you don’t know the place, to make sure you have something so you can keep in contact with people, if needs be.

20161212_114811(Some of the postcards I sent!)

I sent postcards!

I have always loved the idea of postcards; mainly because it shows your friends and family a sense of where you are and what you’re up to. It’s also more personal than a text message and you can’t write a lot so you really want to talk about the best bits. Seeing as I went around the mid-December period, my friends and family didn’t receive their postcards until midway through January. I assumed they had just been lost in the post but they eventually turned up, the Christmas post must have slowed them down.

IMG_20161215_073624_938(The camera I borrowed from my Dad for the trip.)

I took lots of photographs.

I’m aware that you should live in the moment and there are still people who would give you a look at a restaurant or when you’re out on a walk if you think about taking your phone out to take a picture. There’s a time and a place for certain things, right? However, on holiday, while having the mental memory of it is great, there’s nothing I love more than looking back through photographs and that’s why it was really important to me to take photographs. My Dad kindly let me borrow his digital SLR to take with me and I also had my mobile phone so I wasn’t going to run out of photography options. As this was a solo trip, there were quite the number of selfies, and while that makes me seem like I was just taking pictures of myself all day, I was far from it. However, I did love taking a few photographs of iconic landmarks with myself in the photograph as well, because why the hell not?

20161211_152240.jpg(The only photograph of myself that isn’t a selfie; this was at the Fontana Del Tritone in the City Centre. The story behind this is below.)

Get someone to take your photograph for you.

This is a funny story actually, probably one of the stories I’ll tell for years to come. So one morning I was walking into the centre of town for some ice-cream and there was a really beautiful fountain called the Fontana del Tritone that I had walked past once or twice before. I had got a few photographs of it before but I decided to go out of my comfort zone and ask someone to take a photograph of me. I was in a foreign country, I knew no-one so I just had to walk up to someone and ask them but I listened about for a few minutes to see if I could hear anyone speak English. This isn’t me being racist or against anyone from another country, I just can’t speak any other language apart from English so it just made sense to do this. As I go to do this, a fairly older couple come up to me and ask me to take their photograph so I’m like “This is perfect!”. I take their photograph and they seem happy enough with it so they walk away and find a few more angles of the fountain. I got back over to them and say “Would you mind taking my photograph?”, the woman nodded and I showed her how to use the camera and she seemed fine with it all. So I stand and smile, as you do, and I see her hit the screen a little too aggressively then she hands me the phone back and asks me if that’s okay. I look through the photographs; she’s taken six and my shoulder is in one of them. That’s it! Quite literally just my shoulder. So I tell her, “Oh you didn’t actually get me in the photograph, I want to be in it with the fountain behind me.” She asked me how to take a photograph again which I found really strange considering I took their picture with a smart phone, and they’re pretty much all the same now. So the same thing happens, she barely gets me in the photographs so I stand and explain to her for a second time how to do it and how I want it to look. Just as I’m about to go back to my spot and pose, an Australian guy comes over and taps me on the shoulder to tell me that his niece might be able to take a photo for me instead. I said to him “If this doesn’t work out again, I’ll be right over.” Yes, I was right over. Her photographs were terrible, so I really hope she wasn’t trying to make any lasting memories with the photographs she was taking for herself. I go over to this man’s niece and ask her, she must have been about fourteen and I said “I’m assuming you know how to work this yeah?” so she laughed and said yes, so I handed her the camera, and she took a really lovely photo. This is the only time I asked someone else to take my photo because I didn’t want the hassle of the first woman to happen anytime I asked someone.

20161210_140439(The ice-cream never disappointed.)

 

Pizza and ice-cream were consumed the most.

When in Rome, right? I wasn’t plant based back in December so my typical day was ice-cream and a cup of tea for lunch and a pizza for dinner. If I had have been there for a month, yes I probably would have got sick of it but I was only there for a few days so it wasn’t all bad. It’s not the greatest diet in the world I’ll admit but I was walking a lot so I was walking some of it off at least!

20161212_160158(I got this particular pizza in the cutest little Italian quite close to the Colosseum.)

Gluten Free was easier than I thought.

In the country of bread and pasta I was worried I wouldn’t find a lot of places to eat but I was pleasantly surprised, they catered very well to gluten free and the majority of places had it on their menus without having to ask them. There was one pizza places I went to, I got lost trying to find somewhere else and I stumbled across it so I went and had a look. All their seating was outside and there were a few men in their mid-forties standing about so I sat down anyway and ordered, made sure I said gluten free quite a few times and the guy said that was fine. Another guy came and sat some bread down beside me and said “Free bread with your dinner” so I asked him if it was gluten free but after saying it a few times, he called over the guy who had served me and I asked him if it was gluten free. “Yes, yes, it’s free!” This was when I started to get worried. “No, no, is it gluten free?” He seemed confused and proceeded to tell me that it was free. I tried again and the same thing happened so I said “Okay great, thank you!” I moved the bread across the table and about two minutes later, my pizza arrived. I never had a bad pizza in Italy, I’ll give them that but here I was still concerned if it was gluten free. Thankfully afterwards, I had no symptoms or signs that it had gluten in it so I was very pleased. The guy who served me came back and pointed to the bread and said “Do you not want the free bread? Eat it, it’s free!” I politely declined and said that I was full from the pizza. Apart from that one experience, everywhere else I got served were fantastic.

IMG_8922.JPG(One of my favourite midshots of the Fontana del Tritone.)

 

I went on a social media break.

This was a very conscious decision and I’m glad I did it. Only my close friends and family knew I was going away, I didn’t post about it on my social media and I didn’t mention it on my blog. I still took photographs of places, myself and food to use later on (and more importantly, to keep for myself) but I didn’t want to be living on social media when I was there. I wanted to take in the sights, I didn’t want to have to worry about hashtags or updating everyone on the exact location I was. I know you never have to do that but this was such a new experience to me that I wanted to embrace it for all it was worth.

Thank you so much for reading Part One of my Rome trip! Part Two will be up next Friday so when it’s up, I’ll link it right here ❤

SS: Sunday Saves (#53)

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Happy Bank Holiday weekend everyone! I hope everyone is having a lovely weekend so far!  I’m back with another Sunday Saves this morning and again, just like last week, there’s no certain theme this week so I’ll be talking about handling stress, body issues and bath ballistics!

1) Not Copper Amour (Ways To Save A Stressful Day)

We’re always talking about stress, and rightly so, stress is more prevalent than ever so that’s why Emma has a wonderful blog post on how to manage this stress. Out of her list, I 100% agree with making time to eat; I love planning out a big meal and savouring it, it’s so relaxing. Physical exercise is another big way to combat stress that I couldn’t agree more with, especially when I’m in a big mood. There’s nothing better than taking your stress out on a weights sessions or even on the bike. However, cuddling up in your PJ’s with tea and chocolate works just as well for me sometimes too.

2) Surangi Style (My Body Shame)

Nital tells her story of how she currently feels about her body and you have to respect anyone who talks about their body, in a positive or a negative way, because body image is something that we all struggle with at some point in our lives. I feel like I’m on a similar path as Nital when it comes to recent body issues, so I can relate to her worries especially about buying new clothes and some of the food aspects, but more so clothing wise.

3) Desperately Seeking Lifestyle (LUSH of the Month – April – Yoga Bath Bomb)

LUSH is one of my favourite shops of all time! (Not a joke.) And unsurprisingly, I have tried the Yoga Bath Bomb but I love how much detail Ellie goes into from the scent, the appearance and she even lists all the ingredients so you don’t have to go to the website to find them out. If you’re looking for an in-depth look, Ellie has you covered.

That’s all for this week’s Sunday Saves! Thank you so much for reading and if you have any blog recommendations, please tweet me over at @RetroSnowflake or leave me a comment below.

SS: Sunday Saves (#40)

sunday-saves

Happy Sunday and welcome back to my Sunday Saves! How is it that I’m on my 40th edition of this series AND it’s the middle of February? Time flies when you’re having fun! So if you’re not sure what my Sunday Saves is, it’s a series that I write (almost) every Sunday featuring three blog posts or YouTube videos that I have loved that week. They could be new that week or they could be a year old but I’ve found them that particular week. If you’ve missed any of my other Sunday Saves, you can click here to read them all.

This week I’ll be looking at finding friends online, the story behind one woman’s pregnancy and how to help social anxiety.

1. Hello Sara Lou (Internet Friends)

Reading Sara’s post, I think a lot of us are in her position. We don’t carry many friends on from high school; sometimes that’s a conscious decision and other times people just drift apart. For me, it was a little mix of both. I cut a few people out of my life after high school because I decided I couldn’t be around a negative energy anymore and I just drifted away from others unintentionally. I still talk to a few of my friends from school but it’s maybe once every few years. The online world has been such a huge part of my growth, friendship wise and Twitter has been one of those saints when it comes to friends. I became part of the ‘Community’ community of Twitter and then when I started blogging, I got introduced to a new community, so it’s really lovely to always have people to chat to. I have the same belief as Sara that your online friends can mean just as much as those you know on the outside and I love having that balance between both.

2. Love Libby (Being Pregnant at 19 & Dealing With Miscarriage | TMI Tuesday)

I don’t think I’ve ever cried at a blog post before, not until Libby’s post about her story. She talks in detail about finding out she was pregnant and talks you through their journey up until the very end. It was such a touching post to read a different perspective of pregnancy because not a lot of women talk about miscarriage so in depth so it was a lovely but upsetting read, just have your tissues at the ready.

3. Jessica Leigh CBT (3 Steps for Overcoming Anxiety)

Social Anxiety is something that is becoming more talked about and I couldn’t be happier about it. Not because it’s a nice thing to happen, believe me, there’s nothing worse than feeling like you aren’t in control of your own emotions in a social situation but it’s more to do with the fact that more people are coming out and saying that they are having the same problem. I’m very lucky that I started seeking counselling to help me deal with a number of issues including social anxiety and Jessica has been my counsellor to help me through the barriers I’ve faced recently. We have used these tips in some of our sessions so I can tell you that they have thoroughly helped me through some of my socially anxious moments. It’s not complicated, it’s all about talking to yourself like you would a friend and guiding yourself through a situation (before, during and after) and reevaluating your thoughts on that particular social situation. If you’re struggling with an issue like social anxiety, I’d highly recommend Jessica’s tips.

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That’s all for today’s Sunday Saves! Remember to click on all the links I shared today and if you like them, share them too. You never know who might need to read them right now.