SS: Sunday Saves (#53)

sunday-saves

Happy Bank Holiday weekend everyone! I hope everyone is having a lovely weekend so far!  I’m back with another Sunday Saves this morning and again, just like last week, there’s no certain theme this week so I’ll be talking about handling stress, body issues and bath ballistics!

1) Not Copper Amour (Ways To Save A Stressful Day)

We’re always talking about stress, and rightly so, stress is more prevalent than ever so that’s why Emma has a wonderful blog post on how to manage this stress. Out of her list, I 100% agree with making time to eat; I love planning out a big meal and savouring it, it’s so relaxing. Physical exercise is another big way to combat stress that I couldn’t agree more with, especially when I’m in a big mood. There’s nothing better than taking your stress out on a weights sessions or even on the bike. However, cuddling up in your PJ’s with tea and chocolate works just as well for me sometimes too.

2) Surangi Style (My Body Shame)

Nital tells her story of how she currently feels about her body and you have to respect anyone who talks about their body, in a positive or a negative way, because body image is something that we all struggle with at some point in our lives. I feel like I’m on a similar path as Nital when it comes to recent body issues, so I can relate to her worries especially about buying new clothes and some of the food aspects, but more so clothing wise.

3) Desperately Seeking Lifestyle (LUSH of the Month – April – Yoga Bath Bomb)

LUSH is one of my favourite shops of all time! (Not a joke.) And unsurprisingly, I have tried the Yoga Bath Bomb but I love how much detail Ellie goes into from the scent, the appearance and she even lists all the ingredients so you don’t have to go to the website to find them out. If you’re looking for an in-depth look, Ellie has you covered.

That’s all for this week’s Sunday Saves! Thank you so much for reading and if you have any blog recommendations, please tweet me over at @RetroSnowflake or leave me a comment below.

SS: Sunday Saves (#40)

sunday-saves

Happy Sunday and welcome back to my Sunday Saves! How is it that I’m on my 40th edition of this series AND it’s the middle of February? Time flies when you’re having fun! So if you’re not sure what my Sunday Saves is, it’s a series that I write (almost) every Sunday featuring three blog posts or YouTube videos that I have loved that week. They could be new that week or they could be a year old but I’ve found them that particular week. If you’ve missed any of my other Sunday Saves, you can click here to read them all.

This week I’ll be looking at finding friends online, the story behind one woman’s pregnancy and how to help social anxiety.

1. Hello Sara Lou (Internet Friends)

Reading Sara’s post, I think a lot of us are in her position. We don’t carry many friends on from high school; sometimes that’s a conscious decision and other times people just drift apart. For me, it was a little mix of both. I cut a few people out of my life after high school because I decided I couldn’t be around a negative energy anymore and I just drifted away from others unintentionally. I still talk to a few of my friends from school but it’s maybe once every few years. The online world has been such a huge part of my growth, friendship wise and Twitter has been one of those saints when it comes to friends. I became part of the ‘Community’ community of Twitter and then when I started blogging, I got introduced to a new community, so it’s really lovely to always have people to chat to. I have the same belief as Sara that your online friends can mean just as much as those you know on the outside and I love having that balance between both.

2. Love Libby (Being Pregnant at 19 & Dealing With Miscarriage | TMI Tuesday)

I don’t think I’ve ever cried at a blog post before, not until Libby’s post about her story. She talks in detail about finding out she was pregnant and talks you through their journey up until the very end. It was such a touching post to read a different perspective of pregnancy because not a lot of women talk about miscarriage so in depth so it was a lovely but upsetting read, just have your tissues at the ready.

3. Jessica Leigh CBT (3 Steps for Overcoming Anxiety)

Social Anxiety is something that is becoming more talked about and I couldn’t be happier about it. Not because it’s a nice thing to happen, believe me, there’s nothing worse than feeling like you aren’t in control of your own emotions in a social situation but it’s more to do with the fact that more people are coming out and saying that they are having the same problem. I’m very lucky that I started seeking counselling to help me deal with a number of issues including social anxiety and Jessica has been my counsellor to help me through the barriers I’ve faced recently. We have used these tips in some of our sessions so I can tell you that they have thoroughly helped me through some of my socially anxious moments. It’s not complicated, it’s all about talking to yourself like you would a friend and guiding yourself through a situation (before, during and after) and reevaluating your thoughts on that particular social situation. If you’re struggling with an issue like social anxiety, I’d highly recommend Jessica’s tips.

❤❤❤

That’s all for today’s Sunday Saves! Remember to click on all the links I shared today and if you like them, share them too. You never know who might need to read them right now.

Travel Tips: Part Two

CG0LZC3FSI2.jpg

Welcome to Part Two of my Travel Tips! If you haven’t seen Part One, you can find them right here. And as always, I’d love some feedback on these tips, so if you have any that I missed out on or if you think mine are totally out of wack, tell me!

6. Don’t over pack!

This is something that EVERYONE does, and it’s natural. Totally natural. I feel like I surprised myself with this trip; I packed two pairs of jeans, two jumpers, two t-shirts and I bought one t-shirt when I was there. For a two week holiday, that’s not a lot and it really paid off. Our bag was still full to the brim, but that wasn’t due to my clothes. It doesn’t just include clothes; I took minimal make-up, I tried minimise my skin care as much as possible, but I still learned that I didn’t need that pair of Converse shoes, I was going to be walking every day, all I needed were my walking boots.

7. Bring back non-souvenir memories.

I’ll get onto souvenirs in a minute but if you get a business card from a cafe you really like, or you took a bus tour and it shows you a little map of where you went, those are probably even more important than buying a postcard of the city that you can frame when you come home. My boyfriend and I had loads of little memories like that (that we put in our memory box), so even though I did post a lot on Instagram, I can still look at that receipt from a little place we went to, even though I didn’t give it an on-line presence as such.

8. And yes, bring back souvenirs.

We brought our parents back some Russian dolls, and we brought ourselves back a little teddy bear that says “I heart Finland”, I think souvenirs are something that you can keep forever, so we have our little teddy bear over in the corner of our bedroom and it still gives me that warm fuzzy feeling seeing it. Yes, you went on the trip and you seen these amazing places and experienced another part of the world (Whether that be ten miles down the road from your house or ten thousand miles away, it’s still a different part of the world) but I’m a memory girl, who likes memories like teddy bears for me to make pass on in the future. It’s just a really nice idea.

9. Be patient.

Especially if you’re going to a foreign country where English isn’t their first language; even if they have limited English, they are still trying their best to communicate with you. I even found this difficult myself when someone didn’t understand me the first, second or the third time, but you have to remember they are trying their best and they don’t mean any harm when there is that miscommunication.

10. Try new things!

You might be one of those people who likes to have their fish and chips when they’re on holiday, and seeing food on the menu that they aren’t too sure about can be quite intimidating. But look at it this way, you’re on holiday either to a place you’ve been before or a place that you’re exploring for the first time. Try out that vegetarian salad bar with all the vegetables in the world or try out that dessert that you haven’t seen on a menu back home.

I don’t just mean food though. Okay, so maybe you don’t go to museums when you’re at home or you walk past a park every day back home but it’s “just a park”, go into it when you’re away. Go to that history museum, go to that park, because I’ve found about going to these places when I was away, that it made me want to explore more when I got home. I want to go to more of the parks in Belfast, I want to try out the Belfast Bikes sometime, I want to be more adventurous in restaurants (as long as I can with my intolerances of course!), those experiences don’t just last on holiday, they can be a real foundation for you when you jump back into reality when you come home too.

Thanks for reading my Travel Tips! And remember, if you think I’ve missed any out, let me know, I’m always on the look out for new travel tips.

SS: Sunday Saves (#4)

These weeks are just flying too fast for me! It’s the fourth Sunday Save already, and this week I’ll be talking about new hobbies,

1. Tatiannica (New Hobbies To Start This Spring)

I’m one of these people that loves the idea of starting a new hobbie even though I feel like I don’t have enough time for hobbies that I already have, never mind a new one. Tatiana done a lovely post on some ideas for new hobbies you can start this Spring and Summer. I was particularly interested in the knitting and the reading. Knitting; because I can actually knit but I want to knit more and be able to create more advanced things and reading; because I’m making it my mission, not just for the Summer but for good, to read more. I think it’s important to expand your reading, whether that’s just with newspapers, or young adult books or autobiographies, all reading counts in my ideas. Tatiana’s ideas are really simple but really lovely, so I think they could inspire you just a little.

2. Hello Hustle (8 Travel Tips To Help You Get #VacayReady)

I’m off to Finland next Sunday so I’m sure I’ll be reading lots of blogs about travelling and travel tips but I thought this was a nice simple post on travelling tips and what to remember. I always get so scared that I’ll forget something even though, let’s be honest, I can buy my socks or a nice t-shirt over there. I can imagine many lists will be made this week about what I need to take, what I can’t forget, what I want to see and most importantly, where are the gluten free and vegan restaurants.

3. Marvel Steph (Getting Through Self Doubt)

We all have those days. Whether it’s work, our blogs, our relationships, our hobbies; sometimes in the back of our minds we’re thinking, can I actually do this? It’s completely normal to have self doubt and it’s okay too. What’s not okay is believing you can’t do something. That’s why posts like Steph’s are around to give us little tips in how to believe in ourselves more. I struggle with the first point “Remind yourself why you started”. I don’t know why I started blogging. I liked the idea of it and I’m not one of those people that seen blogs and thought, “Oh money maker!”. But surely if I started a blog, why wouldn’t I want it to go somewhere? Again, self doubt. I sometimes tend to be a negative person but I think once I gradually change that side of my attitude, then the self doubt side will slowly move away too.