Happy Sunday everyone and welcome back to my Sunday Saves. As I’m sure you know by now, if you haven’t read last week’s post, you’ll find it right here or if you want to read my previous Sunday Saves over the past year, you’ll find them right here! This week’s theme is focusing on fitness: more specifically, preparing for a workout, tips on being a beginner runner and finding the motivation to work out in the morning.
1) Lifestyled by Jennie (Motivational Reasons For Exercising In The Morning)
I am such an advocate for exercising in the morning so I am, of course, going to celebrate Jennie’s post about it. She gives us four genuine reasons why working out in the morning is better than the evening, straight after work for example. I can’t wait to write about my own experiences on this!
2) Fit Cake (Preparing for a Workout)
So now that you’ve read Jennie’s post about getting the motivation to get up in the morning, why not read Emma’s post on how to prepare for a workout. This includes making sure you drink your water (especially when working out, I can’t stress how IMPORTANT this is!) and the art of stretching.
3) Harmony Blaze (Me, Myself and Running)
Emma’s post (Yes, this is a different Emma!) has come at a great time for me as I begin my own running journey just before the Summer. Originally, I had begun last year; it was around this time last year I signed up for my first Park Run but unfortunately life happened and I never kept up with the running. Thankfully, that’s changed this year and I’m finally ready to give it a go again. Emma talks about why she took up running, what she loves about it and even a few tips to newbie runners like me.
That’s all from this week’s Sunday Saves; if you have any other fitness posts you think I should read, please tweet me over at @RetroSnowflake on Twitter or leave a comment below. I crave more fitness posts! Thanks for reading, and have a lovely weekend, whatever you get up to!