Happy October everyone! Apologises that I’m coming to you a few days into the month already, but I’m back with another monthly intentions and if you don’t know about my monthly intentions, you can go to my first post from August to see why I’m now setting myself the challenge each month. So before we get into this month’s intentions, let’s talk about last month’s.
❤ Take part in two Park Runs.
I was VERY confident about this because I didn’t think anything was going to stop me doing this. I even told myself I would run in two rather than four, because I thought it was that easy. Turns out when you hurt your groin, you can barely walk to work never mind running a 5K. Thankfully, it eventually healed and I was back at the Park Run at the end of the month. (And for all the runners, I know that’s not how you write Park Run, but I hate seeing it without the capital letters.)
❤ Get back in meal prep mode.
Yes, I did this! I didn’t make the curry, the brownies or the energy balls but I started to bring my bean chilli into work and because I don’t like to reheat rice (I’ve heard the horror stories about the bacteria!), I decided to cook quinoa at home instead and have that with it. It’s just as good as rice too. I felt so much more organised with it and even though I was having the same meal twice in one day sometimes, I don’t mind that at all.
❤ Take my library book back.
I’m not going to pretend this is an excuse but I’ve lost it. It’s in the house somewhere, it’s just hiding but I promise once I find it, it’s going back. I have no excuse when there’s a library down the street from work.
Again, same as last month, one out of three. And moving swiftly onto this month’s intentions…
❤ Run further.
I was going to put a specific distance for this but I want to run further than 5K, so whether that’s 5.5K, 6K or even just 5.2K, it’s still a longer distance than I’m used to.
❤ Get back into my morning gym routine.
Before my injury, I was on fire with my morning routine, but once I couldn’t go, it stopped completely. Now that I’m not as sore, I want to get back into my early morning gym sessions because I felt so much better going out in the fresh air that early and I felt more motivated during the day. I need that feeling back!
❤ Try a new recipe!
I have lots of recipe books, some that I haven’t even tried one meal out of, so now seems like the perfect time.
Check back next month to see how I got on, and keep your fingers crossed for me! ☀️