A Simple Step-by-Step Guide on How To Start Saving.

In my recently monthly intentions (which is linked here) I talked about wanting to create a savings plan for the New Year because while I’m not saving for anything in particular, I do want to have some money behind me in case an emergency pops up. So today’s post is about how I plan to start thinking about my savings plan.

Before we start, it’s important to know that everyone’s situation will be different; the questions that I ask appeal to everyone though so you can still use these questions to give your own answers and see how I’m planning on working everything out.

Decide what you want to save for.

Your obvious starting point right here. If you’re reading this saying to yourself, “I should really save” but you have absolutely no idea why you need to or if you only think it would be a good idea but don’t actually want to, simply don’t. If you don’t want to, just don’t. For those of that do want to save, this is your why. Why do you want to have that spare cash? Is it for a holiday? Is it for a particular purchase? A special occasion perhaps? Mine is an emergency basis. I don’t want to be caught out with just my income in my bank account, so it’s smart to have some money behind you at least, in case anything were to happen.

(My spider diagram isn’t completely organised but it’s a great way to get your ideas out quickly if you prefer something that isn’t in list form.)
Know what your direct debit (or essential) bills are.

For many people, they will know what their direct debit or essential bills are. They’re the ones that come out every month around the same time and you know they’re going to be the same price every month. Mine are my rent, my pet insurance, my TV, my internet, my electric and my phone bill. In terms of heating for example, I have oil so I can’t top up my gas every month on a card, I have to buy it in one big batch which can a big price every few months. It’s the same with food shopping; it really varies so that’s why tip number four will be very important here.

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If you want to save a particular amount.

Once you know what needs to go out each month roughly, have an estimate of how much you would like to save. This really depends on so many factors but because we haven’t looked at ALL purchases, this is just an estimate so I wouldn’t put too much thought into this yet. You also have to think, are you looking at the saving in a monthly term or a yearly? You’ll see it come together faster in a monthly term but with a yearly, if you can’t save one month, you can always move something about and save double the next month.

Keep a closer look at your purchases for the next month.

For those of you that don’t keep an eye on your spending, this will be a real eye opener. I’m not really strict but I wouldn’t just shop and not think about how much something is, and I feel like a lot of people are in that same category. In order to keep track of what you’re spending, you need to write everything down. Yes, even that coffee you bought at lunchtime and even that box of tampons. Absolutely everything and it’s important to do that because you can see what you are buying first hand. It doesn’t take long to do; you can either use your notes app on your phone or you can quickly write it down in a notebook. I tend to write the price too because it makes it much easier to add up at the end of the month. I’m personally not doing this particular process until January because November and December are such expensive months that it doesn’t reflect my true spending habits.

See if there is anything you can eliminate.

Maybe you’ve noticed you buy more coffees than you first thought? Maybe you didn’t realise how many times you were buying lunch during the week rather than meal prepping at home? There could be so many little habits that you pick up on that you didn’t realise that you done. I find it easier to write those habits down again in one list on their own, you can see them a lot clearer that way.

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We’ll take this as an example; I’ve listed my other debit debit bills which include my gym membership, Spotify, Netflix and my Book and a Brew subscription. Out of four of those, only three were important to me so a few months ago, I stopped my subscription for the book service. This meant I was saving myself £13 a month and while this isn’t what I’ve described above, it’s a good starting point before you go through every single purchase for the month. You can really pin-point first hand what you can potentially eliminate.

Plan out treats for yourself.

Treat Yo’ Self. (If you watch Parks and Recreation, you’ll know how boss Retta and Tom are). You have to treat yourself once and a while, and not all treats are free and that’s perfectly fine. You can still go for your monthly eyebrow appointment, you can still go for that monthly lunch date with your best friend. You have to work out what is important to you to take care of yourself so whether that’s your monthly subscription to Netflix or your Saturday morning cup of tea with your current book in your favourite coffee shop.

Take into consideration any special occasions.

Birthdays and anniversaries are occasions that you can’t avoid and you will have to take into consideration. They will come quite frequently throughout the year so it might be better to budget for these each month too.

Re-examine how much you would like to save.

Go back to your estimate and after taking into consideration what you can cut, what you would like to keep, those special occasions and the bills that you have to keep, how does your estimate look? Can you increase it or do you have to decrease it slightly?

How are you going to put it into place?

I wouldn’t suggest an old fashioned money box for this particular task; I personally would feel a lot safer putting it into a savings account and with online banking, this couldn’t be simplier. With some banks, you can even set it up to take a particular amount out of your account on a certain date so if you think you won’t even up transferring it, this might be the perfect option for you.

Decide when you’re going to start.

Normally I’m all for starting right away but when we’re talking about money, it’s always easier to start when you’ve just been paid because you have clear mind to go into saving mode with. Of course, you can start right away or even start the process at the beginning of the month, but I know I just feel more comfortable when I get paid.

These are quite simple steps so it won’t be for everyone but for some people (including myself) it can be hard to save money. Whether that’s not having a large expendable income or maybe not realising how much they’re truly spending. If this helps just one person, then I’ll be a happy woman. I hope you enjoyed this post, and if you think it could help others, please feel free to share it too ❤

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My Week Day Morning Routine

Morning routines are a tricky thing aren’t they? Some people swear by them, some people can’t remember the last time they had one and feel like they don’t need one. Each to their own but for me, having a morning routine is vital to keep my mind and my body set up for the day. I briefly talked about my morning routine in my Monday Syndrome blog post last week and I know I post quite early on Twitter so I thought I would talk about it in more details in a blog post of its own.

☀️  Wake Up ☀️

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I wake up at 4am. No really, I do but I can understand why that sounds quite odd to many people but it’s what now works for me. It didn’t take too long for me to get used to surprisingly. When I was living at home, I was getting up at 6am for both college and work (I had to get the bus at 8am) so there’s isn’t too big of a difference.

🌸 My Meditation 🌸

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I haven’t become particularly religious (in the spiritual sense) participating  in mediation every morning and every night; for example, at the weekend if my boyfriend stays over, I wouldn’t normally stick on a mediation every single time but I know that if I want it to become a priority, I would need to start doing it at the weekend too just as much as the work week.

In the morning I would choose a short meditation, no longer than ten minutes because my mind is just waking up so I don’t want to choose a thirty minute practice if my mind isn’t focused. That’s why six to ten minutes is perfect! However, this is one downside and I’ve fell for this many times; I have a tendency to lie down during the practice and I think to myself “Oh, I’ll be able to stay awake until the end.” Fast forward to waking up again at 5am, and being almost an hour behind schedule. Now and for the foreseeable future (until I don’t fall asleep at the drop of a hat), I sit up in bed for these morning meditations.

☀️ Get set, get ready and go! ☀️

So after the meditation is complete, I get out of bed and get ready to go to the gym. For my morning workouts, I don’t eat anything beforehand. If it was after work, I would defintely need food but first thing in the morning, I don’t feel unwell if I don’t eat. I normally just fill up my water and drink it on the way to the gym.

🌸 Workout 🌸

By the time I wake up, meditate, get ready, grab my bag, fill up my water and say hello the little kitty, it’s about 4:25am giving me perfect time to get to the gym just before 5am. My gym is a half an hour walk away so if I power walk the majority of the route, I get there just before the top of the hour. The walk there is like my warm-up so I never feel the need to stretch before a workout or do a warm-up on a machine because I’ve technically already done that.

IMG_20170806_101629_565(One of the rare times I had a short yoga practice after my workout.)

Talking about my workout routine is difficult, mainly because I don’t do the same thing every day. Some days I choose the “Fat Burn” setting on the cardio machines and blast at those for at least ten minutes; other times I build my own levels by choosing a higher level every thirty seconds to a minute on a machine. (This depends on the type of machine and how long I am giving myself for the machine). Other times I will only choose one cardio machine and do a quick level up blast for ten minutes and move over to the weight machines section for up to thirty minutes. Mixing is up is absolutely key for me because if I get bored, it won’t motivation me to go (Remember we talked about motivation in Monday Syndrome?)

20170815_213730(An example of one of many Instagram stories that are posted on my profile. I find this is a way to keep myself accountable and to show people what I’m doing in the gym that day.)

My time in the gym has slightly increased for the last few weeks, normally I would stay for half an hour but because I’ve started to get up earlier and want to fit in as much as I can, I can spend up to an hour there. I know there are people who can spend three hours there and fair play to them but I find for me if I can get an effective workout done that tires me out and makes me feel like I’m making progress, then I don’t need to spend an excessive amount of time there each morning.

☀️  Breakfast Time ☀️

20170414_134107-02(Please note that I don’t look like this in the morning after the gym. This photograph is after a shower, dried and straightened hair as well as my make-up all finished. However, it shows the exact emotion I feel every morning when I make my amazing smoothie!)

After the half an hour walk home, it’s time for breakfast! If you follow me on Instagram, there will be many days out of the week where I will post an Instagram story of my morning smoothie. I also make two slices of toast with some butter, but that’s not as exciting as a smoothie is it? One thing I would love to start incorporating into my routine is mindful eating; I want to savour and enjoy my food but right now, I just stand in the kitchen eating and drinking while watching a YouTube video.

The rest of my morning routine is quite boring from this point. I go up for my shower so I wash my hair every day (Unfortunately my hair is very greasy and I can’t NOT wash it daily, as much as I hate doing it), I spend about half an hour doing my make-up while watching a YouTube video or listening to a podcast then I fed the kitten while getting my bag ready for work. I thought my activities post 4am up until I make breakfast would be the most interesting to read, but I might consider doing a morning make-up routine in the future if it sparks any interest.

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I’m hoping to do a more in-depth blog post on meditation, the benefits for me, what apps I use and the techniques I use, because there’s so much more I want to speak about in terms of meditation, so look out for that at some stage! I hope you enjoyed today’s post and if you have any morning routine posts that you’ve either written or would recommend, send them my way in the comments, my Twitter or over on Instagram.

Speaking from Personal Experience | Engagement Dates.

When I was eighteen, I got engaged. I was on holiday in England with my boyfriend (who lived there) who I had been in a long distance relationship with for about three and a half years. 

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What sparked this topic for me? Valentine’s Day was a few weeks ago and we’ve just waved bye to Christmas too. Being on any social media like Facebook, Twitter or Instagram, I’m sure you seen at least one engagement, right? I’m very involved in Twitter especially so I seen a small number of the girls I follow, get engaged. However, what I also seen was some of these girls having to defend themselves and having judgement passed onto them about getting engaged close to on or Christmas Day, New Year’s Eve or Valentine’s Day.

So why did I tell you that I was engaged at one point? I got engaged on my eighteenth birthday.

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Birthday’s for me were always quite special and so they should be. Christmas and Valentine’s Day are on the whole, something that (almost) everyone celebrates together but your birthday is something that is special to you.

The engagement didn’t work out, we never got married. We broke up when I moved to England, and a few months later after finishing my first year at University, I came back to Belfast. I have never regretted not getting married and not going further with that relationship; we lasted for a little over six years with five and a half of those years being long distance. It was my first ever relationship, I didn’t know what I was doing right and wrong most of the time because it wasn’t a “normal” relationship. There were more things wrong with the relationship than right. Looking back, I was worried about coming home, not because I was sad that it had ended (because I wasn’t), I was more worried that I had build this vision up of myself that I got engaged so young and he was my first everything and we were the perfect couple. (My trait of being a perfectionist had ideally slid in from here I think). I had to come back with my tail between my legs essentially and explain to people that we weren’t together.

Ever since then, I didn’t enjoy my birthday as much. The first birthday that I had when we weren’t together was my 21st. Again, another big birthday for many and I had a different outlook on it. I wasn’t excited, I didn’t want a big fuss, I didn’t think I was worth fussing over; it was just a day to me now. That’s how it was every year after, until my birthday last year.

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I wrote a short little blog post on it but that was my 25th birthday; my boyfriend at the time had gone all out for me to give me the greatest day ever and for the first time (ever), I didn’t think about that failed engagement. I didn’t think about how my life didn’t turn out the way I thought it would at eighteen. I was so overwhelmed with the amount of thought and effort that had gone into celebrating my birthday and making it special that I couldn’t feel or think of anything else but utter happiness.

For those that criticise others for getting engaged at Christmas, New Year’s or Valentine’s Day (for example), it’s no=one’s business when someone gets engaged apart from the two people in the relationship. If you think it’s cliche, fair enough but don’t push your view and your negativity on someone who is currently on cloud nine after just having an amazing moment happen, and quite a life changing one at that.

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I’m not against anyone getting engaged on those days, not at all. Getting engaged is different for every couple, so Valentine’s Day might have an even bigger meaning for you than most. I know that for me personally, it’s not something I would like again. I have told friends and family, and I even told my ex-boyfriend that I don’t want to get engaged on days like that or my birthday again. It’s nothing against those that choose to do it on those occasions but I now have the understanding that not everything works out the way you want it to. I used to love my birthday and it just became a “day” to me for a few years, I just didn’t want the hassle and I didn’t think I was worth it. Some people don’t like their birthday at all and that’s fine, but that never used to be the case for me.

My point is, I understand it from both sides. Stepping away from the criticism for a minute; I’ve been there, I know how it feels to look back a few years down the line at a failed engagement and be disappointed. Not that I’m sad that we didn’t get married (because I’m very thankful that we didn’t in the end) but because I looked back on it on my birthday. A day that should be about me (It sounds selfish, but that’s essentially what your birthday is, right?) yet I thought about this momentous event that was dampening my birthday experience years later.

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When you’re in that moment, it doesn’t matter what day it is. At the time, I didn’t think for one second how this could affect me in the future because I didn’t have anything to worry about. Maybe most people won’t but we have to understand that sometimes things don’t work out and that is perfectly fine. If everything worked out the way we wanted every single time, I would take a guess and say most of us would hate that, we wouldn’t be challenged and we would feel like life is far too easy. I’m just saying that doing this on a more celebrated occasion, it could be more likely to affect you if it doesn’t work out.

I’ll give you a really simple example; I don’t remember the day my ex-fiance and I broke up, but I do remember my most recent long term relationship break up because it was on a family member’s birthday. Chances are, when that birthday comes around, I’ll still think about that on that date whereas a few years down the line, if it had have been on a random day, I would probably forget the date altogether.

I hope from reading this that you can see there is another perspective of engagements and dates that you might not have heard before. Again, you do you, your engagement and the date it happens is special to you, I’m certainly not wanting to put a dampener on anyone’s happiness. I’m just sharing part of my story and how it affected me years down the line. Thank you for reading! ❤

 

A perfect Valentine’s Day gift for your loved one (or yourself!)

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With the most romantic day of the year (Please take this with a pinch of salt!) coming up next Tuesday (February 14th, if you didn’t already know), it’s important to know that the day isn’t just for boyfriends and girlfriends, husbands and wives; it’s also for your friends, for the people around you that you love and most importantly, yourself!

To tie in with Valentine’s Day, I’m very happy to announce that I’m now an affiliate with the lovely Itty Bitty Book Co. who I have spoken about a number of times on the blog now. I talked about their #PositivityTakeover movement and I posted a recent update including the gorgeous city of Rome. I even have their “Book of Strength” and I’ve had that for a few years now and it’s still in perfect condition, so I’m a huge advocate of the company and their ethos.

Itty Bitty have released a Valentine’s Day collection and of course, it’s shining brightly as always so I wanted to share what they had in store for everyone this year.

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We’re going to start with the big one first, naturally! This is jam packed full of goodies for that special someone in your life and/or going all out to treat yourself too!

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We’ll start off with a lovely 6×8 print (that you could even put in one of those lovely box frames after it’s opened! It’ll be the perfect print to stand out in the bedroom or even the bathroom.) If you want to tell someone they’re beautiful but you can’t find the right words, this one will serve you very well.

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Next up is the full set of mini Itty Bitty Books which boost motivation, strength and inspiration. They’re really small so they can fit in your handbag or they can even sit on your bedside table for a reflection of gratitude (and if you add a ten minute meditation to this just before bed, it’s the ideal way to fall asleep straight away. It’s a tried and tested method, trust me!).

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Finally, it’s the ‘Choose Love’ Irish Linen wall hanging which I think would go perfectly in the kitchen. I know I would put mine beside the kettle because that’s where a lot of love goes for me, into a perfect cup of tea!

This bumper set is priced at £40 and postage starts at £3.30 (UK to UK), all you need to get is a cute little bow, you won’t even need to wrap it (but if you do, it’ll be even more of a surprise to the recipient.)

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However, if you’re looking for something a little smaller in size and in price, I introduce the smaller version of the box. It’s £15 and includes the Positivity Itty Bitty Book as well as the gorgeous print listed above.

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If you want to find out more about their Valentine’s Day collection, you can click right here and it’ll take you to their full collection. If you live in Northern Ireland, you’ll find them at St. George’s Market most Saturday’s and Sunday’s but if you’re not from Northern Ireland, don’t worry! As I mentioned earlier, they do ship across the world but if you’re from the UK and Europe, you only have a few more days to get your orders in in time.

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Finally, and probably the most important thing I want you to take away from this blog post; it doesn’t matter if you have a boyfriend or girlfriend or if you don’t, you’re still loved no matter what. A lot of people (including myself at times) make Valentine’s Day to be the be-all-end-all of romance and you feel like you need to have the perfect day or you’re not in the most wonderful relationship or you’re a failure because you don’t have someone to share this day with. At the end of the day, the most important relationship you have is with yourself so cherish yourself, treat yourself and take care of yourself.

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(*I have used affiliate links throughout this post but this post contains 100% of my own honest opinion and that’s it.)
(All images belong to the Itty Bitty Book Company except the first image which I have downloaded from Pexels.com under the Creative Commons Zero licence.)

Why I Don’t Drink Alcohol.

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I made the decision not to drink when I was around sixteen. I had half a glass of Peach Schnapps when I was about fourteen and a sip of champagne at my formal when I was sixteen. That’s the height of my drinking, honestly. Ever since I was sixteen, I’ve always been asked why I don’t drink and I really don’t mind being asked; if people are genuinely interested, then I’m happy to answer. I don’t know many other twenty five year olds that don’t drink so I think that’s why when most people see someone not drinking when everyone else is, they can be taken aback.

I always get told “If you control how much you drink, you’ll not lose control” or the best one yet, “You don’t lose control, you know what you’re doing all the time.” Both wrong in my opinion, I believe that once alcohol enters your system, you’re not in control like you were before. Yes, of course there is science behind it all but I still wouldn’t let my boyfriend drive after one drink. Call me overly cautious and yes, he would still be under the limit, but if you’re choosing to drive, don’t drink. That’s why I offer to drive, I really don’t mind it; I actually like driving so it’s never a problem for me.

I don’t know whether this is because of the zero drinking or because of the type of person I am but I would rather come home after a long week of work, stick on the TV and have a big cup of tea rather than go out on a night out. Going out is a lot of effort, and don’t get me wrong, I go out sometimes and it’s nice but I couldn’t do it every week or every fortnight; once a month might even be pushing it. I find when I used to go out (when I was just with friends) I would hit the 11:30pm mark and I wouldn’t be able to have a decent conversation so that was always my cue that it was almost home time. Having someone repeat themselves over and over again or someone just talking absolute nonsense in your ear is something that I personally can’t listen to until the early hours of the morning in a very noisy night club (unless it’s my boyfriend and he’s just adorable when he tells me stories when he’s been drinking).

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Money is also a huge factor. So on an average night out, I used to spend more money on taxis getting home than my drinks. I drink water and pure orange, that’s it! Oh, and let’s be realistic here, if it was even a little sociable acceptable, I would ask for a tea but I think that might be a step too far, don’t you? I don’t drink fizzy drinks or sparkling water, it’s just water and pure orange. So normally the water is free and the dearest I’ve paid for an orange is around £3 (I only bought one that night after that price!). Alcohol is not cheap! So why not go out, still have a good time without the massive cost and buy myself something else that I might be able to get more use out of?

Now I don’t think I’m a perfect person because I don’t drink. The last thing I want to do is come across like someone who thinks “Oh look at me, I don’t drink so I’m automatically better than you” because I really have never thought like that. I’m not any better or any  worse because I choose not to drink it.

I hope this post gave you an insight into someone who doesn’t drink. I have no problem with people who drink by the way! If you drink, cool. If you don’t, cool. I have zero problem with it. What I do have a problem with is when people don’t understand and don’t actually listen. No, I don’t want “one drink”, I’ve said no, what’s so hard about that? Thankfully over the past few years, my teenage years and now in my mid twenties, I haven’t had too many of those experiences. It just seems that it seems to be such a foreign concept to some people and it’s all about understanding at the end of the day.

(Images from pexels.com)

My 25th Birthday!

If you don’t follow me on Instagram, you probably didn’t know it was my 25th Birthday last Tuesday (Tuesday 2nd August) Yes, I spammed Instagram like mad, but to be fair, it’s the one day a year I feel like I can do it without having to say sorry.

I had an amazingly lovely day and it was so clearly, the best birthday ever. Below is me with my second birthday cake that my boyfriend lovingly made me. (It’s vegan AND gluten free, so we can both eat it!). I had a great day and he put so much effort into the whole day including a lovely home cooked dinner with many courses, and the fact that he even wanted to do that for me makes me happy beyond words.

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So I wanted to do a birthday blog post but I had no idea what I wanted to actually say so I’ve came up with a nice twist on a birthday blog post. What I’m about to post might sound “too cocky” or “too confident” but I feel like it’s important to look at yourself in a positive light every day and try and do that more than looking at yourself with a negative attitude (which still happens multiple times a day!)

Five Things I Like About Myself!

1. I stand my ground on things I truly believe in:

I’m not a very outgoing person but I have become more outgoing because of the job I’m in as I can’t really stand in the corner and stay silent, although I have my moments. There’s a few things in my life that I do truly stand up for, and they might seem like such little things but I’m really proud of them. I don’t drink alcohol and this isn’t a preachy post at all, I decided from a young age that after not even a full drink that I wasn’t going to do it anymore. I’ll maybe do a full post on my decision not to drink because I don’t know a lot of 25 year old’s who don’t. I don’t drink fizzy drinks either, and I haven’t for six years now. I got my braces out in August 2010, and I decided from then that I wasn’t going to drink them because I don’t like the sound of what is in them. When I’m asked about these two things, I get questions sometimes, which is totally fine of course! Up until recently, people wouldn’t understand why I wouldn’t drink, “it’s just one” was a phrase that I got A LOT but I think once you explain it and someone doesn’t get it, as long as you’re comfortable in your decision, then you don’t have to prove anything to anyone.

2. I’m improving myself every day:

I don’t want to go into too much detail but I learn about myself every day. I learn what behaviours from myself and other people that trigger different emotions in me and I’m slowly learning how to become a less anxious person by setting myself personal goals. It’s making differences daily.

3. I always take my make-up off at night:

A strange one right? But I always read that people can’t be bothered, or worse, they use make-up wipes. I used to be that girl, when I was very lazy but once I got into LUSH when I was about 18, I started on Ultrabland and never looked back. I can’t go to bed without taking my make-up off, because I think about it constantly and it stops me sleeping. I could never go back now!

4. My handwriting:

Everyone who knows me knows that I love my handwriting. It’s always been really neat and I hope it will always remain that way. It takes me ages to write something, but it’s so worth it. An example of it is right here!

5. I love experimenting with food: 

Over the past few years I’ve started to love baking and cooking in general. I really like being experimental when it comes to trying new foods and expanding my cooking knowledge.

Next on the list, I talk so much about setting goals and how that’s important for everyone to grow within themselves so I have below, five goals that I want to achieve by my next birthday.

Five Things I Want To Achieve By My Next Birthday!

1. Run 10k: 

As I’ve spoken on the blog about before, I signed up for a ParkRun with my boyfriend and the first one was really great. Unfortunately I can’t speak for any other one because we’ve only done one ): I hate that we’ve only done one so far, I wanted to make it a regular theme in our week, but I’m sure we will at some point. I was able to run 5k on and off for that so I wanted to build up to 10k in general, and yes it doesn’t seem very ambitious for a years time, but baby steps, right?

2. Be near completion on my documentary idea:

For those who don’t know, I work in media and I don’t talk about work a lot on my blog because I like to keep that stuff separate from the rest but I feel like this is quite a big goal for me. I want to make a documentary about the lifestyle of being gluten free and I am in the very early stages of planning at the minute but by the time my next birthday comes around, I would like to have at least a rough edit done and know how it looks.

3. Be more aware of who I really am:

This relates back to what I was talking about earlier when I spoke about improving myself. It’s more about finding out how to deal with certain situations that make me anxious or trying to find a better way to react to something when something isn’t going exactly to plan.

4. Get a new hobby:

I have yoga and I have the gym, but I don’t consider those my hobbies. I consider those to be my lifestyle choices. I love keeping my Filofax all nice and neat, and I love blogging, but I would like to learn a hobby where I wasn’t glued to a computer screen. Something physical, something creative, anything that creates a new spark in me. I can knit, not very well, but I could maybe expand on that further during the year.

5. Become a better morning person:

I’m not too bad in the mornings actually. I tend to get up at 6am for work and my boyfriend and I used to get up between 5am-5:30am to go to the gym most mornings too. We’ve stopped that recently but we really want to get back to it at some point. I just find that if I do something productive really early in the morning, the rest of my day seems to flow a lot better. So even if I can’t get to the gym, I want to rise earlier every morning and do something productive to set myself up for the day.

That’s all for my birthday post this year! Sorry it’s a week late, I would have loved to post it on my actual birthday, but I had so much going on; for all the right reasons of course. If you’ve set any birthday goals for your next birthday, send me them, I’d love to read them!

What’s my verdict on Toothy Tabs?

If you remember when I was away on holiday, I bought a bottle of Toothy Tabs from LUSH. I had tried them before but I wasn’t a huge fan of them but I wanted to give them another go, so I did! Here’s my Testing 1,2,3 Toothy Tabs post, if you missed it before. I bought Miles of Smiles (as you can see below, from my Instagram), it’s a minty version of the tabs so I knew that it would be similar to regular toothpaste.

I was really surprised at how much I liked the toothy tabs. They’re very travel friendly because they’re just a little tiny bottle. To use them all you need to do is: take one toothy tab and crunch it between your front teeth, then simply brush your teeth like normal. It’s so easy, like brushing your teeth should be! The taste at first does take a few goes to get used to, it feels a little fizzy at first but you get used to that.

For me, it wasn’t any faster than regular toothpaste but it wasn’t slower. My mouth felt just as clean, I felt like my teeth were just as clean too, it really is just like regular toothpaste. I can’t really say if it was more whitening but I feel like once I use it more for the next few months, I might see a more noticeable difference. My bottle lasted for over a month and that was with my boyfriend using them too.

If you’re interested in finding out more about Toothy Tabs, you can click here and it’ll take you to the LUSH website. “Miles of Smiles” are £5.95, and you get 100 tabs so I feel like that’s a very reasonable price, considering it is a more natural option to brushing your teeth.

Would I buy them again?

As you can see by the above picture, I already have and I’ve already tried them out too! These are called “Limelight” and my boyfriend and I decided to be a little more adventurous this time with a lime flavour rather than a mint flavour. They’re really nice and they’re actually thicker than the mint ones too.

We’ve decided to completely change over to toothy tabs, we haven’t used regular toothpaste since we started using our first bottle of tabs, and I don’t think we’ll go back. If you want to find out more about these ones, you can click here and these ones are only £4.95.

If you’ve tried out toothy tabs or you’re interested in trying them, let me know what you think!