Eating In with Super Valu NI | #LetsCookNI

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If you follow me over on my Instagram, you’ll notice that I done something a little different on Instagram stories on Thursday evening. I was kindly asked to take part in a new campaign from Super Valu NI, so along with Sarah Patterson (Their vegetarian ambassador who is pictured above), myself and a number of other bloggers cooked up a vegetable stir fry that night.

We all used the hashtag #LetsCookNI on our social media channels (For me, it was Twitter and Instagram) and the main premise behind the campaign is to get people involved in the kitchen via social media. We all know that social media is such a huge part of our lives so why not incorporate food and social media together?

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(I posted up on my Instagram of some of the ingredients: a few are missing from here!)

If you’re a reader of the blog, you’ll know that I have a number of intolerances and I also eat a plant based diet so as much as I would love to go to food blog events, I feel like I’m at a disadvantage. I’ll be the first to admit that catering to my eating patterns can be difficult so I can’t complain that events surrounding food are few and far between. This campaign is different though and I’m genuinely so happy to be included despite my eating patterns. First of all, it was a vegetarian stir fry and the recipe doesn’t use any animal products so it is suitable for vegans too! I was able to leave out the carrot, I swapped out the soy sauce for some balsamic vinegar and I swapped out the Straight to Wok noodles for some rice noodles. The recipe is totally adaptable and I am a huge fan of recipes that I don’t have to stick to the script for.

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I took part via Twitter and Instagram, and I’ll admit, Twitter didn’t last very long because I got so distracted by making Instagram stories, and well, by cooking first and foremost. We all watched live on Facebook while Sarah cooked and it was definitely a nice change to cook along with someone but after a while, once my wok was fired up I could barely hear the laptop but even visually, it was quite a nice atmosphere (albeit online!). Super Valu NI created a Twitter moment with some of the pictures from the night and you can find them here!

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(One of my many Instagram stories from that night!)

How was the end result? The end result was really lovely! I haven’t made too many stir frys before this but I would consider making more in the future because it was quite quick after you prepped the ingredients. Roasting the cashew nuts and the sesame seeds had such a huge impact on the meal, which genuinely surprised me. It added an extra nutty crunch which I’m all for, so I’d consider doing this for other meals in the future. I didn’t make the sauce they suggested (so the sugar in the photograph wasn’t used) but I simply mixed some vinegar and salt together to give it an extra kick.

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(This photo was taken about a minute after I had tucked in, so it doesn’t have the greatest presentation in the world!)

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(I think that’s slightly better, right?)

You’ll find the ingredients list below and right here, I’ve linked the recipe up! I would love to hear your thoughts on it! What did you add in, what did you chop and change? What do you think of cooking along with social media?

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Thank you so much for reading today’s blog post, I hope you’ve enjoyed!

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Please note: The ingredients were sent to me by Super Valu NI in order to promote the #LetsCookNI event on Thursday night. Thoughts and content posted on my blog and my social media however, are my own views. I want to send you an extended thank you to Super Valu NI and their PR company for offering me this opportunity. 

Learning How To Be More Grateful.

Gratitude: “the quality of being thankful, readiness to show appreciation for and to return kindness to.”

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(The views in Rome will always be something I am eternally grateful for. Absolutely stunning!)

That’s what gratitude means according to the Oxford Dictionary but to me, it means “being grateful for the little things that life gives you and to be thankful for where you are right now”.

Since the start of the year, I’ve begun to incorporate mindfulness more into my daily life and gratitude is an addition to this practice. The one thing that I struggle with when it comes to gratitude though is when it’s a bad day. It’s the easiest thing in the world when you can think of all the great things from your day, but if you have a bad day, it can be very difficult.

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(Self reflection at the Ormeau Embankment in Belfast. It’s so gorgeous at night!)

You can show your appreciation for gratitude in many ways; some choose to write it on their blog or on their phone, some say it out loud as part of their meditation practice and others prefer to write it down in a notebook or a journal.

If you read the blog regularly, you’ll know I’m working with the Itty Bitty Book Co. on spreading the message of positivity and happiness and this is where their new product launch comes in. They have released their very own gratitude journal in three colours: yellow, blue and white. It’s a 21 Day Challenge with yourself (because the best person to compete with, is yourself) to see how gratitude can change your mindset, if that’s something you’re wanting to change or simply improve on.

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To give you a sneak peek into the journal, I thought I would share what my first day looked like. These were my three things for the day that I was grateful for. They don’t have to be big things; they really can be that really good cup of tea you had first thing in the morning or maybe you caught the early bus that morning to work. You can be thankful for the people that you have in your life, whether that’s your friends and family or the bus driver that smiled at you.

I’m planning on doing the journal every other day just to ease myself into the challenge, but if you can, you should try to do it everyday!

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(One of the first pages in the journal giving you a very simple explanation on how it all works.)

I wrote a post last year on appreciating on the small things (which you’ll find right here!) and I find that really relates to the gratitude journal, because you really are appreciating the little things in life.

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(One of the many bowls of Italian ice-cream I had on holiday with some tea; you can be thankful for the food you ate that day or the happiness you got from eating that food. It really is that simple.)

If you want to have a look at the Gratitude Journal for yourself, you’ll find it right here! It’s currently £4 for one but if you want all three colours, it’s just £10.

Please note: I am an affiliate for Itty Bitty Book Co. so affiliate links have been used throughout. This journal was sent to me to try for free but views shared throughout this blog however are one hundred percent my own.