Happy Sunday and welcome back to my Sunday Saves! How is it that I’m on my 40th edition of this series AND it’s the middle of February? Time flies when you’re having fun! So if you’re not sure what my Sunday Saves is, it’s a series that I write (almost) every Sunday featuring three blog posts or YouTube videos that I have loved that week. They could be new that week or they could be a year old but I’ve found them that particular week. If you’ve missed any of my other Sunday Saves, you can click here to read them all.
This week I’ll be looking at finding friends online, the story behind one woman’s pregnancy and how to help social anxiety.
1. Hello Sara Lou (Internet Friends)
Reading Sara’s post, I think a lot of us are in her position. We don’t carry many friends on from high school; sometimes that’s a conscious decision and other times people just drift apart. For me, it was a little mix of both. I cut a few people out of my life after high school because I decided I couldn’t be around a negative energy anymore and I just drifted away from others unintentionally. I still talk to a few of my friends from school but it’s maybe once every few years. The online world has been such a huge part of my growth, friendship wise and Twitter has been one of those saints when it comes to friends. I became part of the ‘Community’ community of Twitter and then when I started blogging, I got introduced to a new community, so it’s really lovely to always have people to chat to. I have the same belief as Sara that your online friends can mean just as much as those you know on the outside and I love having that balance between both.
I don’t think I’ve ever cried at a blog post before, not until Libby’s post about her story. She talks in detail about finding out she was pregnant and talks you through their journey up until the very end. It was such a touching post to read a different perspective of pregnancy because not a lot of women talk about miscarriage so in depth so it was a lovely but upsetting read, just have your tissues at the ready.
3. Jessica Leigh CBT (3 Steps for Overcoming Anxiety)
Social Anxiety is something that is becoming more talked about and I couldn’t be happier about it. Not because it’s a nice thing to happen, believe me, there’s nothing worse than feeling like you aren’t in control of your own emotions in a social situation but it’s more to do with the fact that more people are coming out and saying that they are having the same problem. I’m very lucky that I started seeking counselling to help me deal with a number of issues including social anxiety and Jessica has been my counsellor to help me through the barriers I’ve faced recently. We have used these tips in some of our sessions so I can tell you that they have thoroughly helped me through some of my socially anxious moments. It’s not complicated, it’s all about talking to yourself like you would a friend and guiding yourself through a situation (before, during and after) and reevaluating your thoughts on that particular social situation. If you’re struggling with an issue like social anxiety, I’d highly recommend Jessica’s tips.
That’s all for today’s Sunday Saves! Remember to click on all the links I shared today and if you like them, share them too. You never know who might need to read them right now.