Happy New Year everyone! Welcome to 2017! It’s the year we’ve all been waiting for. I hope you all have a lovely year this year!
It’s Sunday today which means there’s normally a Sunday Saves but I wanted to post about my 2017 New Year’s Resolutions instead. Next week Sunday Saves will resume, and if you come back tomorrow, you’ll see a reflection of my 2016 Resolutions. (I’ll link it here when it’s live!)
1) Take part in Veganuary.
First and fore most because this starts in January, I’ll be participating in Veganuary. I’m planning on doing a blog post later on in the week about what exactly Veganuary is and about how I became vegetarian because I haven’t talked about it on the blog yet.
2) Create a morning and evening routine.
Having a morning and evening routine is one of the most important parts of a healthy lifestyle in my opinion but yet, I don’t have either. I want to get up earlier and achieve more with my morning before I go to work. I want to have a healthier attitude to ‘bedtime’ and have a set routine that can settle me down for the night.
3) Create a sleep routine.
This ties in with the morning and evening routine goal. Over the past nine months or so, on an average work day, I have lived on about four or five hours sleep a day. It’s not healthy, I know it’s not. Every part of me has felt the effects so I’m committed to going to bed earlier and getting up earlier too. I’m slowly killing myself otherwise.
4) Meditate more.
Ideally, I would love to do a ten minute meditation in the morning and in the evening but I don’t want to throw myself in to such a big task at first. One meditation every other morning would suit me at the beginning of the year at first and then I would want to build it up to once or twice a day.
5) Practice more yoga at home.
Okay, so I’ve covered getting into yoga and advancing yoga over the past few years but I want to take that even further by making sure I practice yoga at home rather than just in the studio once a week.
6) Live in the moment.
This is really important to me because I am either so stuck in the past or the future. I never take time to appreciate where I am right now and how far I have come. I always float back to my past and how I can’t change it or I race to the future thinking “Okay, I need to be here in the least amount of time”. I really need to take each day as it comes, go with the flow of life and take it in my stride.
7) Expand my knowledge on mindfulness.
Through therapy and reading mental health blogs, I have been really interested in learning more about mindfulness and the techniques behind it. I tend to participate in it quite often but I would like to make it a daily routine of mine because when I do, I genuinely feel better about myself. So I want to practice it as well as do my own reading and research into the ‘science’ behind it too.
8) Keep a Happy Jar for the year.
I love this idea! I featured a jar like this on one of my recent Sunday Saves but I found a post that explains it more, so if you click here, you’ll see it. I’ll do a blog post on mine once I have it decorated!
If you have a New Year’s Resolutions or Goals posts or videos, please send me them via the comments below or over on my Twitter, I love finding out about everyone else’s goals!